Ruth Astle | Site-Wide Activity https://ruthastle.com/community/ Activity feed for the entire site. Thu, 11 Dec 2025 14:46:57 +0000 https://buddypress.org/?v=2.7.20 en-US 30 hourly 2 2fce70cc59b73b0c9df8bd37ed679564 326yarnfedler became a registered member https://ruthastle.com/community/p/58/ Thu, 30 Oct 2025 16:07:12 +0000 0 a4ecd7a42dd5cafea491594b5b0d957d gmzynifqtu became a registered member https://ruthastle.com/community/p/57/ Sat, 31 May 2025 01:58:40 +0000 0 28bd29bdd34ede4d303514fa0edabb13 ross became a registered member https://ruthastle.com/community/p/55/ Fri, 20 Dec 2024 23:13:02 +0000 0 3bd0783a583d0ef237f4037c58efa936 Ruth Astle posted an update: How do you do your off season?I have just finished my […] https://ruthastle.com/community/p/52/ Fri, 25 Oct 2024 10:51:46 +0000 How do you do your off season?

I have just finished my 4 weeks of non structured, very little training, spending time with the family and trying to not think about triathlon too much. I’m now starting to get back into things, which quite honestly sucks at first, feel so unfit and particularly in the pool seem to be going backwards. But I know…

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]]> 1 97657106f9ad8856cd9f8a1e4a79fa00 ted became a registered member https://ruthastle.com/community/p/46/ Wed, 18 Sep 2024 15:47:06 +0000 0 12d2c644969a2b594f23ede1c847a7c6 Ruth Astle posted an update: What do you want to know about race week preparations? […] https://ruthastle.com/community/p/45/ Wed, 18 Sep 2024 12:15:20 +0000 What do you want to know about race week preparations? Let me know and I can answer questions here (and also include in my Youtube!)

]]> 5 332340c3a9beabdade38b6739faea55d chrisje posted an update: https://ruthastle.com/community/p/43/ Tue, 17 Sep 2024 19:58:04 +0000 0 c39c48c76d6b31609ece67fb978e6f06 chrisje became a registered member https://ruthastle.com/community/p/41/ Tue, 17 Sep 2024 19:55:39 +0000 0 cdcc2562fec49cb4cfb31a89f4924b1f fcad became a registered member https://ruthastle.com/community/p/38/ Tue, 17 Sep 2024 19:07:23 +0000 0 bb225af2fdd2db56cda8a67ebad9875b hunterj became a registered member https://ruthastle.com/community/p/35/ Tue, 17 Sep 2024 16:32:24 +0000 0 e8eb22e37304cdd5a933c00e1c59fc02 matt changed their photo https://ruthastle.com/community/p/34/ Tue, 17 Sep 2024 16:24:13 +0000 0 81e97827b6bfc9f2ce05374310a5d7e9 matt changed their photo https://ruthastle.com/community/p/33/ Tue, 17 Sep 2024 16:22:34 +0000 0 7794c86ddfb39fae0cf621f6cd426bab matt became a registered member https://ruthastle.com/community/p/31/ Tue, 17 Sep 2024 16:16:11 +0000 0 ecd6e153307ab575af774e9efbd14663 piertown21 became a registered member https://ruthastle.com/community/p/29/ Tue, 17 Sep 2024 16:12:25 +0000 0 91d7913ae321d94fb4d2c5f47b769d7d Claire became a registered member https://ruthastle.com/community/p/27/ Tue, 17 Sep 2024 16:00:24 +0000 0 f7b796daa364629d62af5de4e95229b7 em_j80 became a registered member https://ruthastle.com/community/p/18/ Tue, 17 Sep 2024 14:59:29 +0000 0 62bf76d07424f251fdb63bacefa0eb33 heather became a registered member https://ruthastle.com/community/p/17/ Tue, 17 Sep 2024 14:40:01 +0000 0 76d4fab5f9bba7054b93618f68eef21b Ruth Astle posted an update: Hi everyone,Welcome to everyone who has signed up - […] https://ruthastle.com/community/p/16/ Tue, 17 Sep 2024 12:14:10 +0000 Hi everyone,

Welcome to everyone who has signed up – looking forward to hearing more from all of you and being able to interact more.

It is race week for the IM World Champs and I’m enjoying a bit more down time as I freshen up for Sunday’s race!

You can watch some of the journey to the World Champs from our altitude camp here https://youtu.be/BDTkLcjRA5M

]]> 2 05ef591df5fe10fc7412728d7b24ac89 jackyscho posted an update: Excited to watch Ruth in the race this weekend! Where […] https://ruthastle.com/community/p/15/ Tue, 17 Sep 2024 12:10:13 +0000 Excited to watch Ruth in the race this weekend! Where is everyone else watching from?!

]]> 1 1cce201334a0a9a66a94fd494f74e5aa jackyscho changed their photo https://ruthastle.com/community/p/13/ Tue, 17 Sep 2024 12:09:03 +0000 0 9bc3f53080955d2c80db6a34fafebf20 drew changed their photo https://ruthastle.com/community/p/11/ Sat, 14 Sep 2024 11:24:30 +0000 0 8b0158f62438b601b772cb17c61af53d rach became a registered member https://ruthastle.com/community/p/10/ Wed, 11 Sep 2024 20:47:39 +0000 0 6c6b611bf17ff53366fd5a29d3c02788 jackyscho became a registered member https://ruthastle.com/community/p/9/ Wed, 11 Sep 2024 10:30:55 +0000 0 6ef896b081a496f855c4df995e027b60 bjoern became a registered member https://ruthastle.com/community/p/8/ Wed, 11 Sep 2024 07:26:41 +0000 0 57d521bfea648d888b4e238e1549c0c6 drew became a registered member https://ruthastle.com/community/p/6/ Tue, 10 Sep 2024 19:31:59 +0000 0 3ae47fa7c2a51944400a495f51004967 iainb became a registered member https://ruthastle.com/community/p/4/ Wed, 21 Aug 2024 07:19:39 +0000 0 3f5c2f4cef92a0d2191400811f4bf32b Ruth Astle posted an update: Welcome to my community! I wanted to create a […] https://ruthastle.com/community/p/3/ Sat, 20 Jul 2024 09:15:11 +0000 Welcome to my community!

I wanted to create a space alongside social media that is a supportive, interactive community for people who want to follow my journey, as well as share their own experiences.

I will be posting regular updates on here and would love to hear from all of you

]]> 0 684600c7101d5a324eb8469a40a149a7 Ruth Astle changed their photo https://ruthastle.com/community/p/2/ Thu, 11 Jul 2024 14:48:26 +0000 0